{"id":32224,"date":"2020-02-09T16:25:54","date_gmt":"2020-02-09T11:25:54","guid":{"rendered":"http:\/\/tma.uz\/?p=32224"},"modified":"2020-02-09T16:25:54","modified_gmt":"2020-02-09T11:25:54","slug":"morning-physical-exercises-health-warranty","status":"publish","type":"post","link":"https:\/\/tma.uz\/en\/2020\/02\/09\/morning-physical-exercises-health-warranty\/","title":{"rendered":"MORNING PHYSICAL EXERCISES &#8211; HEALTH WARRANTY"},"content":{"rendered":"<p style=\"text-align: right;\">\u201cPhysical exercise is the best method in healthcare\u201d<\/p>\n<p style=\"text-align: right;\">Avicenna<\/p>\n<p><strong>All people strive to be healthy, strong and energetic in order to maintain their youth, good manners and business acumen. One of the key factors in achieving this is physical activity<\/strong>.<\/p>\n<p>In our society, a healthy lifestyle has reached the level of state policy, and at the same time, radical reforms are being carried out in our country aimed at raising a physically mature, healthy generation.<\/p>\n<p>In order to promote a healthy lifestyle among the population, on February 8, the Tashkent Medical Academy organized a Marathon and mass physical training. The event was attended by more than two thousand people, including professors and teachers, students, representatives of the Ministry of Higher and Secondary Special Education, the Ministry of Health of the Republic of Uzbekistan and the Khakimiyat of the Almazar District of Tashkent.<\/p>\n<p>After the &#8220;Marathon&#8221; in the \u201cShifokor\u201d sports complex of the Tashkent Medical Academy, mass physical exercises, sheyping, volleyball, team relay competitions and student demonstrations were held.<\/p>\n<p>Holding such events on a regular basis will help our citizens to be physically and mentally healthy and will not remain indifferent to ongoing reforms and updates in our society.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-32225\" src=\"http:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/2-2-300x173.jpg\" alt=\"\" width=\"300\" height=\"173\" srcset=\"https:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/2-2-300x173.jpg 300w, https:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/2-2-768x444.jpg 768w, https:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/2-2-1024x592.jpg 1024w, https:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/2-2-400x231.jpg 400w, https:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/2-2.jpg 1270w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-32228\" src=\"http:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/3-2-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/3-2-300x169.jpg 300w, https:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/3-2-768x432.jpg 768w, https:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/3-2-1024x576.jpg 1024w, https:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/3-2-400x225.jpg 400w, https:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/3-2.jpg 1304w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-32231\" src=\"http:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/4-2-300x166.jpg\" alt=\"\" width=\"300\" height=\"166\" srcset=\"https:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/4-2-300x166.jpg 300w, https:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/4-2-768x426.jpg 768w, https:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/4-2-1024x568.jpg 1024w, https:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/4-2-400x222.jpg 400w, https:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/4-2.jpg 1253w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-32234\" src=\"http:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/5-2-300x166.jpg\" alt=\"\" width=\"300\" height=\"166\" srcset=\"https:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/5-2-300x166.jpg 300w, https:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/5-2-768x426.jpg 768w, https:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/5-2-1024x568.jpg 1024w, https:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/5-2-400x222.jpg 400w, https:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/5-2.jpg 1255w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-32237\" src=\"http:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/6-2-300x167.jpg\" alt=\"\" width=\"300\" height=\"167\" srcset=\"https:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/6-2-300x167.jpg 300w, https:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/6-2-768x427.jpg 768w, https:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/6-2-1024x570.jpg 1024w, https:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/6-2-400x223.jpg 400w, https:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/6-2.jpg 1287w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-32240\" src=\"http:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/7-2-300x173.jpg\" alt=\"\" width=\"300\" height=\"173\" srcset=\"https:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/7-2-300x173.jpg 300w, https:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/7-2-768x442.jpg 768w, https:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/7-2-1024x589.jpg 1024w, https:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/7-2-400x230.jpg 400w, https:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/7-2.jpg 1256w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-32243\" src=\"http:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/8-2-300x163.jpg\" alt=\"\" width=\"300\" height=\"163\" srcset=\"https:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/8-2-300x163.jpg 300w, https:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/8-2-768x417.jpg 768w, https:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/8-2-1024x556.jpg 1024w, https:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/8-2-400x217.jpg 400w, https:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/8-2.jpg 1287w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-32246\" src=\"http:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/9-2-300x162.jpg\" alt=\"\" width=\"300\" height=\"162\" srcset=\"https:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/9-2-300x162.jpg 300w, https:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/9-2-768x415.jpg 768w, https:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/9-2-1024x554.jpg 1024w, https:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/9-2-400x216.jpg 400w, https:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/9-2.jpg 1294w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-32249\" src=\"http:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/10-2-300x161.jpg\" alt=\"\" width=\"300\" height=\"161\" srcset=\"https:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/10-2-300x161.jpg 300w, https:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/10-2-768x412.jpg 768w, https:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/10-2-1024x549.jpg 1024w, https:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/10-2-400x214.jpg 400w, https:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/10-2.jpg 1291w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-32252\" src=\"http:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/11-2-300x167.jpg\" alt=\"\" width=\"300\" height=\"167\" srcset=\"https:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/11-2-300x167.jpg 300w, https:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/11-2-768x428.jpg 768w, https:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/11-2-1024x571.jpg 1024w, https:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/11-2-400x223.jpg 400w, https:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/11-2.jpg 1283w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-32255\" src=\"http:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/12-3-300x168.jpg\" alt=\"\" width=\"300\" height=\"168\" srcset=\"https:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/12-3-300x168.jpg 300w, https:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/12-3-768x431.jpg 768w, https:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/12-3-1024x575.jpg 1024w, https:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/12-3-400x225.jpg 400w, https:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/12-3.jpg 1304w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-32258\" src=\"http:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/13-2-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/13-2-300x169.jpg 300w, https:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/13-2-768x434.jpg 768w, https:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/13-2-400x226.jpg 400w, https:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/13-2.jpg 1008w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-32261\" src=\"http:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/14-2-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/14-2-300x169.jpg 300w, https:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/14-2-768x434.jpg 768w, https:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/14-2-400x226.jpg 400w, https:\/\/tma.uz\/wp-content\/uploads\/2020\/02\/14-2.jpg 1008w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cPhysical exercise is the best method in healthcare\u201d Avicenna All people strive to be healthy, strong and energetic in order to maintain their youth, good manners and business acumen. One of the key factors in achieving this is physical activity. In our society, a healthy lifestyle has reached the level of state policy, and at [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":32264,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,1,394],"tags":[],"class_list":["post-32224","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events","category-news","category-sport-en"],"_links":{"self":[{"href":"https:\/\/tma.uz\/en\/wp-json\/wp\/v2\/posts\/32224","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tma.uz\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tma.uz\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tma.uz\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/tma.uz\/en\/wp-json\/wp\/v2\/comments?post=32224"}],"version-history":[{"count":0,"href":"https:\/\/tma.uz\/en\/wp-json\/wp\/v2\/posts\/32224\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tma.uz\/en\/wp-json\/wp\/v2\/media\/32264"}],"wp:attachment":[{"href":"https:\/\/tma.uz\/en\/wp-json\/wp\/v2\/media?parent=32224"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tma.uz\/en\/wp-json\/wp\/v2\/categories?post=32224"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tma.uz\/en\/wp-json\/wp\/v2\/tags?post=32224"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}